Posts Tagged ‘anxiety’
Calm Anxious Kids with God’s Word
Calm anxious kids with scripture. God’s Word tells us, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus” (Philippians 4:6-7). The way to relieve…
Read MoreManaging the Family Calendar
Managing the family calendar is no easy task! Families are stretched to the max. Most are overwhelmed. How much is enough? My family is too busy! I’m exhausted and my kids are too! These are the comments often made by both moms and dads when talking about the family calendar. It’s so easy to get…
Read MoreA Change of Perspective in a Pandemic
Are you ready for a total change of perspective during the pandemic? What if asking “How do I get out of this challenging time (financially, emotionally, spiritually)?” was replaced by a more thoughtful and proactive question, “What do I get out of this challenge?” There’s a totally different thought process in considering the “how” and…
Read MoreThree Truths for Traumatic Times
The past few months have been unprecedented and unnerving for all of us. The parents I work with are concerned with the effects of theses traumatic times of the pandemic and economic upheaval. Mom and dad are the first line of defense for children. There are three truths to share with children when chaos in…
Read MoreSocial Media and COVID-19
COVID-19 is trending on social media and we are the reason. While connecting with the greater world on social media can be comforting, it can also add angst and discontent. Humor, helpful ideas, and stories of others coping with social distancing and sheltering at home with ease can make us wonder why we aren’t…
Read More5 Tips to Equip an Anxious Child
The plan was to get the group of old college friends together over the holidays. You’d been looking forward to it for weeks, regaling the kids with stories of all the fun you had in school and assuring them of a host of new friends. A great time for everyone! But when you arrived at…
Read MoreLOVE-HATE Relationships with Social Media
How do you feel after checking in on your social media pages: happy, sad, excited, intimidated? The emotions vary. But sometimes the newsfeed can actually be down-right depressing. Don’t other parents have vacations turn into disasters? My house will never look like a magazine spread. How can so many of my friends travel to so…
Read MoreThe Dance: Separation Anxiety in Parents
While providing tips and strategies for parents in how to help children cope with separation anxiety, I was struck with many parents’ reactions to the subject. Children are not the only ones who suffer angst when being separated from loved ones. Just when a parent gets comfortable with the changes in the child’s life, another…
Read MoreI'm a Capable Tween, Right? Middle School Angst
Middle school tweens, they are not youngsters anymore but not yet teenagers. Behaviors often vacillate between the two! Moving to middle school from the security of elementary school can be exciting or daunting. The resulting anxiety can be minimal or overwhelming. Although separation anxiety usually occurs in younger children, the angst associated with being apart from…
Read More"I Want My Mommy!" Separation Anxiety in Young Children
“I want my mommy!” Being separated from what is known and comfortable can be difficult. Some children say goodbye and hop right into the classroom without a backward glance. Others have a hard time leaving the protective arms of the parent. Sometimes it is the parent who has a hard time letting go. The behavior…
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