Posts Tagged ‘chasing sleep’
Chasing and Catching the ZZZs
You know the nights…tossing, turning, and readjusting the pillow over and over. Sometimes getting to sleep can be a chore. The culprit can be anything from too much caffeine close to bedtime to anxious thoughts. Our kids can suffer the same problem. The suggestions below will help your child avoid those restless nights. Set the…
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