Focusing on Fussy Eaters

By Becky | September 11, 2013
A vibrant salad bowl on a wooden table showcases an artful medley for even the fussiest of eaters: sliced avocado, cherry tomatoes, yellow bell peppers, chickpeas, roasted sweet potato cubes, watermelon radish slices, shredded purple cabbage, green leafy lettuce, and microgreens drizzled with dressing.

“Last night I made three meals for my son and he would not even take one bite! What am I going to do with my fussy kid?” This was the start of a conversation I had with an exasperated mom. The little boy was extremely finicky. Mom was at the end of the line, not…

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Fuel Up with a Healthy Lunch

By Becky | September 12, 2012
A glossy red apple with a stem rests on a smooth, light-colored wooden surface, evoking thoughts of a crisp, refreshing lunch against the plain off-white background.

Keep your kids fuel up with a healthy lunch. Whether purchased at school or prepared at home, help your children make healthy choices. The midday meal provides energy for the second half of the school day. It’s also a nice time to remind kids how much they are loved! If your children are regular hot…

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