Dealing with Anger and Anxiety

By Becky | April 3, 2020
A woman with long, blonde hair is facing left in a backlit setting, exuding a calm demeanor despite an undertone of anxiety. She wears a green top and hoop earrings, while in the blurred background, a person with a beanie quietly observes.

There’s no doubt COVID-19 has rocked our world and stress is running high. Dealing with anxiety is hard. Routines have changed. Most of us are homebound. Many are disappointed, anxious, frustrated or downright scared. The stress can become too much. And when we’re anxious for any reason, we tend to take out our frustrations on…

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