Archive for January 2012
Chasing and Catching the ZZZs
You know the nights…tossing, turning, and readjusting the pillow over and over. Sometimes getting to sleep can be a chore. The culprit can be anything from too much caffeine close to bedtime to anxious thoughts. Our kids can suffer the same problem. The suggestions below will help your child avoid those restless nights. Set the…
Read MoreGetting Enough ZZZs…Sleep
Sleep Habits for Kids …when you lie down, your sleep will be sweet. Proverbs 3:24b Getting Enough ZZZs? In regard to attitude, health and general well being nothing beats a good night sleep. I know at my house when we are not getting enough of the old shut eye things deteriorate quickly; tempers are quick…
Read MoreComfort Food for a Cold Winter Night
In Minnesota, it’s usually cold in January, very cold. This year has been the exception. Even with the warmer than usual weather, comfort foods are still at the top of the menu lists. Pot roast with mashed potatoes and gravy, wild rice soup, and hearty spaghetti with Italian meat sauce are family requests on cold…
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